Overcome the odds and rediscover your own strength & resilience through a personal psychotherapy experience.
WHAT SPECIALIZED SERVICES DO YOU OFFER?
I specialize heavily in areas of trauma, anxiety, depression, and general mental wellness. Other areas I have a wealth of experience with over the years of practicing general psychotherapy are coping skills, life transitions, chronic pain, driving anxiety, phobias, family conflict, relationship problems, codependency, racial identity, self-esteem, survivors of sex abuse, as well as faith-based integrations into psychotherapy if requested/appropriate.
I work largely with young adults and adults. I also have experience working with children as young as 6 years old as well as the elderly.
Cognitive Based Therapy (CBT)
CBT is a structured, time-limited, problem-focused and goal oriented form of psychotherapy. CBT helps people learn to identify, question and change how their thoughts, attitudes and beliefs relate to the emotional and behavioural reactions that cause them difficulty.
EMDR Therapy
If you’re looking for an innovative therapy, one that gets beyond just talking about your problems, and a therapy that breaks the pattern of feeling emotionally stuck, EMDR may be for you!
EMDR stands for “Eye Movement Reprocessing Desensitization”, and it is an evidence-based practice that helps relieve trauma stored in the mind and body from previous experiences that may be currently impacting you.
Cost: My standard fee is $160 for a 45-50 minute session, which includes a 10-15 minute period of note taking, prep, and research that I do each time for your session before and after your visit.
Location: I currently work out of my home office in Kitchener’s Heritage Park neighbourhood. Feel free to contact me for more information.
Contact me directly by email at iven@ivenchungpsych.com or fill out my simple inquiry form to set up a chat about my location and current availability at no cost to you!