Overcome the odds and rediscover your own strength & resilience through a personal psychotherapy experience.
“My mission is to help those feeling lonely and hopeless to overcome the odds so that they can rediscover their own strength an resilience through a relevant and personal psychotherapy experience.”
CBT
CBT is often helpful to people who are struggling with emotional problems, such as with the loneliness and weight of life’s greatest (or even day-to-day) difficulties. It can even be helpful to people who want to grow and enrich their lives!
EMDR
If you’re looking for an innovative therapy, one that gets beyond just talking about your problems, and a therapy that breaks the pattern of feeling emotionally stuck, EMDR or Eye Movement Reprocessing Desensitization may be for you!
We’ll likely be spending some pretty heartfelt times together, so that foundation needs to have potential!
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I won’t just be telling you what to do or giving you advice, instead I will be helping you feel empathized with and ultimately helping you learn to self-generate insight about yourself in ways you haven’t before!
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I specialize heavily in areas of trauma, anxiety, depression, and general mental wellness.
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Let’s Talk
Schedule your free consultation with me.